If you've been feeling...

Overwhelmed in your body
Disconnected from yourself
Stuck in patterns you can't seem to shift

You're not broken. Your system is asking for something deeper.

How I work

This isn't about fixing you
You're already whole

It's about helping you feel safe enough to reconnect with yourself - your body, your emotions, your truth

I don't believe in surface level healing

I work at the level of the nervous system, the body, and the deeper patterns that shape how you live and feel

Reconnecting your body through awareness, movement and regulation

Emotional Healing

Understanding patterns, processing emotions and creating internal safety

Using ceremony and intentional practices to support deeper integration

Somatic + Body Work

Ritual + Energy Work

Ways to work with me

Workshops + Community Events

A gentle, supportive space to begin reconnecting with yourself through shared experience, guidance, and community.

1:1 Reclamation

A deeply personalized space to be seen, supported, and guided back to yourself — at your own pace and depth.
In person and online

A 4 month deeper journey transformation integrating emotional healing, embodiment, and lasting change over time. - Coming Soon

The Reclamation Journey

Sacred Gatherings

I also hold community based spaces

Lunar and Seasonal Ceremonies
South Healing + Meditations
Drum Circles
Peace Circles
Sisterhood Circles
Creative Practices
Ordained Minister ( non- denominational)
Can legally officiate weddings, funerals, rites and spiritual guidance

Get in touch with me!

Fill out the contact form to learn more about our practitioner, education, and services. Please allow up to 48 business hours for a response.

Connect with me on social media for updates and local events.

I had an amazing experience with Melia! She was knowledgeable and provided excellent services. I was able to learn how to regulate my nervous system and finally take care of me so I could be there for my family. I highly recommend her!

Anne Rauchbom

★★★★★